CKO Kickboxing Class
7:00 PM - 8:00 PM
Join us for an hour of intense, calorie burning fun under the sun. We’ve developed a unique group exercise that allows everyone in class to work at their own pace. ALL FITNESS LEVELS ARE WELCOME!! We’ve integrated elements of kickboxing and boxing into a program that utilizes a heavy bag and incorporates other calisthenic exercises to maximize results. There’s no contact, no fighting, and it will be the best hour of your day!! Be sure to stick around after class to enjoy the other festivities at The Oval. The event is complementary and gloves will be provided. First come, first serve. Space limited to 75 participants so please arrive early.